Looking for the best wellness resorts for solo travelers? Whether you’re embarking on a journey of self-care, craving a luxury spa retreat, or simply looking to recharge in nature, solo spa trips have become a cornerstone of wellness travel. Across the globe, wellness travel is booming—especially for those seeking self-care while traveling. This guide highlights 20 stunning destinations offering everything from retreat beauty programs to holistic healing, giving you the ultimate trip for wellness.
Why Solo Spa Trips Are the New Self-Care Travel Trend
The rise of solo wellness has been very influential in the last few years. Post-pandemic, people have been more focused on their mental, emotional, and physical fitness, leading to the rise of solo traveling and trip for wellness trends like sound-healing, digital detoxing. They even go on sleep tours to enhance their sleep quality.
The range is limitless, from ancient Ayurvedic practices to more modern and luxury wellness travel. The wellness travel industry has helped many people disconnect, rejuvenate themselves, and be the best versions of themselves to others.
Top 20 Best Wellness Resorts for Solo Travelers
Amangiri – Canyon Point, Utah, USA
Amangiri Wellness Resort is located on 600 acres of touched canon land in Utah, offering the perfect opportunity to unwind away from all the chaos. They offer private guided hikes, yoga sessions in a floating pavilion, customized wellness plans for nutrition and mindfulness, celestial sleep programs, and much more.
The Ranch Hudson Valley – Sloatsburg, New York, USA
This travel-with-wellness resort encourages mindful presence within one’s limits. The resort is a digital detox area; you cannot spend time with a digital screen while you are here. There are daily hikes for solo binding sessions, ultra-local and organic meal plans to help promote a healthy vegan lifestyle, and private recovery sessions for solo recovery.
SHA Wellness Clinic – Alicante, Spain
This is one of the best resorts for health and fitness travel. They offer personalized plans for detoxing, anti-aging, and countless other issues. They position themselves as a luxury wellness travel institute that offers wellness packages at an affordable price, with various features like cryochambers, IV therapy chambers, Michelin-starred chefs to handle your meals, geothermal pools for rejuvenation and relaxation, and workouts tailored to you based on your genetics.
- Have you heard about the Tomato throwing festival in Spain? Read here!
Ananda in the Himalayas – Uttarakhand, India
This Ayurvedic spa offers solo Panchakam detox programs to heal your soul, mind, and body. With views of the River Ganges and Himalayan mountains, you will have the best time on this Ayurvedic solo spa trip.
Kamalaya Koh Samui – Koh Samui, Thailand
This establishment offers emotional balance programs, which let you handle all your grievances and stress with professional therapists. They also have alone-time itineraries, where you are left alone without any disturbances for socialization.
Four Seasons Resort – Bora Bora, French Polynesia
One of the luxury wellness travel institutes that offer private treatment rooms with spa suites and combines ancient Polynesian healing techniques into their treatments. They also provide many other activities to help you achieve the best state of mind, like coral garden meditation, sunrise paddleboarding, and tropical sleep therapy programs.
The Blue Lagoon – Grindavík, Iceland
The Blue Lagoon is known for its Silica Mud self-service bar, where you can immerse yourself in geothermal waters and mud baths in nutrient-rich waters. These are said to help with antiaging processes. In addition, they offer night float therapies, algae wrap rituals, geothermal spa services, and more.
Palazzo Fiuggi – Fiuggi, Italy
This retreat has a fountain of Youth, where you can plunge into mineral-rich spring waters for treatments. They offer medical-grade detox programs, anti-inflammatory Italian dishes, and solo breathing sessions in elevated woodland capsules.
Blackberry Mountain – Tennessee, USA
They offer a very personalized yoga session held in a 1930s fire lookout. They also offer personalized guided routes, solo nature immersion guides, and a bunch of other options to take care of your body.
Miraval Arizona Resort & Spa – Tucson, Arizona, USA
Miraval Resort is known for its unique non-riding horse communication services, which help you calm your mind and let your body and soul heal. You can also engage in aerial hammocks in yoga sessions, culinary alchemy classes, and stone path labyrinths through cactus gardens.
COMO Shambhala Estate – Bali, Indonesia
This resort offers private Ayurvedic treatments by the river Ayung in Bali. It also offers bamboo forest meditation, a primary calming technique practiced in Southeast Asia. This resort is also a digital detox area, which offers the chance to stay disconnected from the rest of the world and avoid all the chaos.
The Lodge at Blue Sky – Utah, USA
This is also known for its one-on-one horse whispering sessions, which have worked magic on chaotic minds. It offers overnight sleeping decks in the open for stargazing, foraged tea rituals, silent hiking trails, and much more.
Joali Being – The Maldives
Joalu Being offers underwater music therapy in lagoon conditions for its customers. They also heavily insist on aromatherapy to calm your emotions and free your mind. Apart from that, they offer everything related to water, corals, and ocean meditation and mindfulness programs.
Aro Hā Wellness Retreat – Queenstown, New Zealand
This is located among the beautiful mountainside in Queensland. It offers yoga sessions on suspended decks looking at these gorgeous mountains. They also provide silent hikes, cold water plunges, forest therapies, and personal growth workshops.
Rancho La Puerta – Tecate, Mexico
This is known for its desert moon meditation sessions, which are nighttime meditation sessions in a garden of cacti. They also offer herb garden harvesting, labyrinth walks, canyon trails, and a bunch of other activities directed towards your well-being.
Terra – Palm Springs, California, USA
Terra offers a variety of activities related to restoring your mind to its original state without chaotic thoughts. They offer private rooftop yoga sessions with nature views, desert plant therapy sessions, soundproof pod therapies for quiet solo experiences, and much more.
Canyon Ranch – Lenox, Massachusetts, USA
This is known for its elevated canopy walks, which require real mindfulness. This is to improve the mindfulness of the visitors and help them understand the value of mindfulness. They also offer grief support sessions, barn yoga sessions, herbal mixology retreats, and much more.
Lake Austin Spa Resort – Texas, USA
This resort is known for its private boating meditation sessions on Lake Austin. It also offers various other sessions, including paddleboard yoga, mindful fishing, and seasonal bluebonnet bathing.
Chenot Palace – Merano, Italy
This resort offers the chance to walk through nature in the Aline highlands, to have a better outlook on yourself and the world around you, and to rejuvenate yourself. They also offer cryotherapy programs, sleep science programs, and a bunch of other things that will help you rejuvenate yourself.
Eremito – Umbria, Italy
Eremite offers solo sanctuaries built out of stonewalls for maximum privacy and disconnection from all the chaos in the world. They follow the silent retreat mandate. They also offer candlelit massages, Gregorian chant therapies, and moonlight cloister walks for medieval-style meditation.
Best Spa Resorts for Women (Solo-Friendly Picks)
For women seeking self-care travel and the best trip for wellness, here are the best options in the world to try out. Some establishments only allow women, so you will have all the freedom in these beauty spa services.
SHA Wellness Clinic: This is an exclusive female-only spot you must try for your following wellness travel itinerary. They offer detox and anti-aging programs, which will help you rejuvenate the lost beauty of work-life balance stresses.
Miravel Arizona: This is another establishment taking the frontier in the wellness travel industry for women in the USA. It concentrates more on women’s emotional and mental health and offers mindfulness and trauma recovery programs tailored for women.
Ranchi La Puerta: This establishment promotes women’s empowerment and offers great sisterhood circles.
Ananda: Located in the Himalayas, this solo spa trip will ensure you receive the best Ayurvedic treatments and sessions.
The Lost Spring – Coromandel, New Zealand (Hidden Gem for Solo Wellness)
The Lost Spring, located in the Coromandel Peninsula in New Zealand, is a hidden gem for solo spa trip seekers. This amazing establishment is located near natural geothermal hot springs, where you can plunge into these pools and soak in for a good time. They also offer massage therapies and a serene environment, which is much needed to escape from regular life’s chaos.
Whether seeking clarity in the mountains, peace by the ocean, or rejuvenation through ancient healing, the best wellness resorts for solo travelers offer more than pampering—they offer transformation. From Ayurvedic retreats in India to Icelandic thermal baths and Polynesian spa rituals, a perfect solo spa trip awaits you.
